Nursing Guide and Information: Diet and Nutrition for Pregnant Women

An excellent diet cannot always guarantee beneficial outcomes during pregnancy, although it plays a vital role in the attainment of a successful gestation. The nutritional state of a woman has a direct impact on the development of the child inside her. Nurses as health care providers can help mothers achieve and maintain a healthy state through stressing the relevance and benefits of having a balanced diet. It is crucial for nurses to aim for nursing graduate studies to take their job to the next stage.

Here is a guide for nurses in educating and assisting mothers towards the achievement of a healthy pregnancy through the adherence to proper diet and nutrition:

Protein needs. During pregnancy state, a woman’s need for protein increases accordingly. Normally, the DRI for protein in women is around 44 to 50g. In pregnancy, this increases to 60g daily. Protein is best provided by food sources such as milk, yogurt, eggs, poultry, and fish. Women having high levels of cholesterol can eat lean meat instead, and must substitute butter with olive oil when cooking.

There are mental health nurses that have different areas of focus take for example nurses who focus on adults, and there are those who specialize with caring for children having special conditions. Regardless of the specialization, generally all mental health nurses have similar roles and responsibilities and they provide undivided care for those affected individuals to make positive improvements in their lives.

Schedule and Work Setting

Mental health nurses can work in a variety of areas such as substance abuse programs and organizations, mental institutions like psychiatric hospitals, community groups, and independent private practice. Scheduling may be varied as there are also evening shifts. Holidays can even be covered. Nurses may even extend beyond regular working hours depending on the condition of patients.

The needed qualities and skills of a mental health nurse
As providers of care, mental health nurses must be sincere, sensitive, compassionate, culturally competent, and energetic with their patients. Communication and interpersonal skills are of utmost importance in this area. Most of all, before providing care to patients, mental health nurses must have personal awareness and should be able to put aside their personal biases to provide appropriate care to their patients.

Complex situations cannot be avoided in the work setting as some patients can be unpredictable and violent, so nurses must be able to think quick, solve problems, and make wise decisions appropriate for the situation at hand. A registered nurse must do her role for the promotion of other people’s health.

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