Robb Wolf’s 30 Day Total Transformation
Do you want to…
Have more energy?
Reduce inflammation and pain?
Reverse diseases like rheumatoid arthritis, ulcerative colitis, lupus, autism, diabetes, and obesity?
Look, feel, and perform at your best ever?
Then Robb Wolf’s One month Total Transformation is the answer. This is a 60-page, new, interactive multimedia guide from Robb Wolf, author of The Paleo Solution: The original human diet, host from the top-rated Paleo Solution podcast, research biochemist, owner of NorCal strength & conditioning, Discovery Channel I-Caveman star…
Have you heard about the Paleo diet and were interested in how to get started? Or possibly you’ve been trying Paleo for a while but have questions or aren’t sure exactly what the right workout program is for you? Or maybe you just want a 30-day diet plan and shopping list to make things easier? Then Robb Wolf’s One month Total Transformation is perfect for you.
Here’s what you’ll find inside Robb Wolf’s One month Total Transformation Guide
Totally transformed: real people, real results.
Totally true stories (with before and after pictures) of individuals whose lives, bodies, and health have been transformed by the Paleo diet.
What is the Paleo diet?
A primer around the Paleo diet. What exactly is it? What foods can you eat and just what should you avoid?
How come it work?
Listen to audio files of Robb Wolf talking about why the Paleo diet works – including his ideas on sleep, stress, neuro-regulation of appetite, and why the Paleo diet turns your body into a lean, mean, fat-burning machine.
Part 1: Real food & actual life
What does per week of Paleo eating seem like? What considerations should you know about within the next Thirty days? And why you should throw out your scale at this time.
Part 2: Nutrition
How you can eat. Robb will answer the questions you have about carbs, protein, fat, and fiber. He’ll tell you how to shop, and a simple formula for cooking meals.
Part 3: Exercise
How you can move. Includes an exercise matrix to form endless combinations of smart workouts, as well as video demos of the items you’ll need to know how you can do.
For more information about this product visit at this Transform to Lean Body website page.
Category: Weight Loss