Boot Camp in Wandsworth Common
The workout routines at Peak XV Fitness are run by sports science graduate, Steve Hines, who after leaving Greenwich University also qualified as a Nutritionist and presently helps individuals get fit and shed excess weight in his role as a Boot Camp Instructor.
Hines employs the latest scientific methods to assist his members get in great shape.
They specifically use High Intensity Interval Training (HIIT) to get incredible results in the shortest amount of time. This can take a variety of forms such as sprint training and circuit exercises. Steve now focuses most of his attention on outdoor workout routines in Wandsworth, where he lives, though high demand sees him working with professional sports teams now.
Category: Weight Loss